WOW- that was tough

Hey guys,

No I didn't fall off the face of the Earth. Well not literally. Our Annual Communication "happened". Three months UGH... It was tough this year- getting ready for it. Stephanie and I worked a lot of overtime- a couple three weeks was in excess of 108 hours. So I had enough time to go to bed and get back up to go to work. We were exhausted - and not just physically - we were also mentally and emotionally drained. I don't have time to get into a lot just now but I will- things are coming around where I can do some work on me. I tried a weekend at a cabin in the Smokies. It did help the physical aspect of being tired but that took the entire time and I wasn't able to get any inner work done. But anyway- I just wanted to post my workout yesterday- and no laughing I am just getting back into it- (hee hee).

Ok- the first part of the workout came when I was changing into my workout clothes. I decided- because I hate putting shoes back on- that I would remove my work pants with my shoes on. Well apparently my shoes are bigger than the pants leg. So I am hopping around with my pants around my ankles trying to dislodge my shoe. I finally -- after several minutes turn my foot the right way and get the pants off. So you would think ... yes you would... that I would at that point take the shoes off to put on my workout pants. *looks around at all the people who KNOW me shaking their head NO*... You guys know- that I attempted to put the workout pants on over my shoes... well this was even harder because they were stretchy but very tight to the skin- kinda like leotards only a little looser. Now here I got again hopping and about falling three or four times.... To say the least after I finally got one foot through I took the other shoe off and about threw it across the room (smiles). I was sweating and breathing hard and thought to myself ok.. I just burned more calories in this 15 minutes than I will the entire time I am here!

Arc Trainer- hill interval for 15 (HARD) minutes - maybe its because I have been sick but getting a breath rhythm was not happening

One time around the track at casual speed

Home- Made homemade pizza with Mini Thins, low sugar pizza sauce, turkey pepperoni and fat free mozzarella cheese. It was good- and you know 4 mini pizzas feels like a lot more than two big slices (but it is no where close).

Love and Hugs,
Christy

PS Elton- I will email you directly with a response to the email you sent me. I replied and told you time didn't allow for me to respond and as you see above.... it did not. Plus there was no way that I could do it emotionally/mentally at the time either.