Thursday, June 11, 2009

Food and Exercise today

Hey guys- two posts today :-). Remember if you want out of my little loop just let me know- it wont hurt my feelings at all. But I will be posting a lot (hopefully) and keeping everyone informed of my progress. I am excited about all the changes (for now :-D).

Exercise:

Walked twice around the campus- Around the campus is 9/10ths of a mile so I walked almost two miles today.

Food:

Strawberry Frapp for breakfast (i found a recipe for these and might be able to make them healthier than starbucks- but they are full of good things regardless, dairy, fruit and antioxidents)

Snack: had a small square piece of pizza (meat and cheese- lite sauce- thin crust)- water to drink

Lunch: OMW.. I finally got my rotisserie chicken- My sis went in got it for me at Kroger. I am quite sure that if she wasnt pregnant and didnt understand the craving thing she may not of obliged me the favor ... LOL I had that and water to drink. YUM

Snack: Birthday cake- yeah yeah.. I know.. shoot me - water to drink

Supper: Went to Penn Station had a kids meal. That is a lite sandwich, 1/2 a small fry and a kids drink and a lollipop..... HEYYYY they didnt give me my lollipop!!!!!!! Anyway... I ate about 3/4 of the 1/2 small fry and I dont know what was wrong but only took 3 bites of the sandwich. Drank 2 glasses of diet soda though.

Snack: Havent had a snack yet-- but I might get one.

VIACTIV vitamin taken and bp med taken.

YAAAA.. Love and Hugs everyone.

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