Hey guys- here is the run down for the last three days.
Monday's Exercises
Went bike riding for 6 miles in half hour - level 4 - 9. I did 12 minutes on 9 then droppped to 4 for 8 minutes then I went back up to 9 for the rest.
I jogged (on the elliptical) for 2 miles on incline 5. I did that in half hour which means I went a mile in 15 minutes. I was so proud of myself- I haven't done that since I was a kid.
I did 4 sets of 15 on the Ab Solo. That thing is yucky!
Tuesday
Went over Stevens moms for dinner and then watched Biggest Loser. Spent the whole time bawling. sniff sniff... Good Luck Kristin!
Wednesday
Had study group at school about partnered project. Met with my instructor. Came home and chilled for once. Back to the gym tomorrow!
Love and Hugs,
me
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