You know I sure could get used to staying home. But I do like my job. I gave Mr C a big ol hug this morning. Felt good to get back into the swing of things. Although now I am REALLY behind! LOL. Food was not to great today. I hit the floor running this morning and skipped breakfast all together! I just don't get hungry in the mornings and I forgot my apple. We had an early lunch because I had to find some shoes. I couldn't find any to save my life last night and I wanted them so I could wear them at the gym tonight. So Jamie and I set out to Kohls to find some. I tried on about 15 pairs of shoes.... jumping in them.. trying two different pair on... walking in them. I couldn't find ANY!!..... Finally I found a pair of Nike that looked promising. I really wanted some Adidas but none of them felt right on my feet. So I tried the Nike on and it was like the clouds parted and Angels started singing LOLOL..... they felt so good! Sooooo, I finally found some shoes. I wanted some athletic socks too.... now remember I am at Kohls. So I go up to the socks and 25% off all athletic socks said the sign. I was like I am so there. So I got to looking. 3 Pair... yes I said 3.... was 12.99 ON SALE!!!! After Jamie picked me up off the floor I checked out with only shoes in hand. Now food... I was getting hungry. I asked Jamie if she wanted to just stop at Penn Station and get a sandwich. I explained to her if I got a lite it was only 7 points (I figured it the correct way). So that's where we went.
Points Target= 32
SOOOOO- Brunch was Penn Station-
Lite Italian- 7 pts
S Fry- 5 pts
Diet Soda- 0 pts
Total for Brunch= 12 pts
2 classes of water at work
Supper after the gym- Smokey Bones
1/3 rack baby back ribs- 5 pts
Pulled Pork- 9 pts
1/2 Baked Potato- 1.5 pts (3 for whole)
Side Caesar Salad- Dressing Fork Method- 0 pts
Croutons- 1 pt
Total for Supper= 16.5 pts
Total for day 28.5- so 3.5 pts left.
Gym was great. Did my walking program- Hills were more pronounced today. I don't like the machine I was on- I couldn't program the workout like I wanted. It had me for an hour workout and I only needed a 25 minute work out (5 min warm up/15 min walk/5 min cool down). So I had to pay attention to the walk. And the inclines were much higher. My average heart bpm was 151. But I was sweating and felt good once it was over. Then I did some work on the weight machines with my arms. They are already sore! We will see how I feel tomorrow. Well till later.
Love and Hugs,
Christy
gotta watch that breakfast missy...remember
ReplyDeleteeat like a king in the morning a princess in the afternoon and a pauper at night!! you got to reverse your day and you would be great!
You are correct. However, on the weekdays its hard to eat breakfast like a king. :-)
ReplyDelete